Weigh In record (no journal entry) for 28 December 2019
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71.9 kg
Lost so far: 5.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1398 kcal
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Fat: 68.98g | Prot: 64.02g | Carbs: 113.86g.
Breakfast: Хлебец, Пицца с Мясом, Кофе, Омлет с Помидорами. Lunch: Мандарины, Ферма Сир Твердий, Шампанское, Пицца с Мясом. Dinner: Картофельное Пюре, Свинина Тушеная. Snacks/Other: Мандарины. more...
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2028 kcal
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Exercise:
Washing Dishes - 10 minutes, Hiking - 40 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Яблуновська Катерина's Weight History
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