Weigh In record (no journal entry) for 28 December 2019
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76 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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971 kcal
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Fat: 35.14g | Prot: 125.12g | Carbs: 31.47g.
Breakfast: 홈플러스 슬라이스햄, 식빵, 닭가슴살, 계란후라이, 홈플러스 슬라이스치즈. Lunch: 버펄로 윙. more...
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Gaining 0.3 kg a Week
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