Weigh In record (no journal entry) for 28 December 2019
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101.6 kg
Lost so far: 25.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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590 kcal
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Fat: 42.64g | Prot: 20.92g | Carbs: 33.84g.
Breakfast: Powerking Sugarfree, Green Giant Ärtskott, Lätt-Majonnäs, Kokt Ägg, Avokado, Finn Crisp Knäcke Fullkornsrågknäcke. more...
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Losing 10.5 kg a Week
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savyycita's Weight History
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