Weigh In record (no journal entry) for 28 December 2019
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42.6 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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2636 kcal
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Fat: 108.43g | Prot: 76.64g | Carbs: 331.83g.
Breakfast: Danone Light & Free Aardbei, Jordans Granola. Lunch: Smoked or Cured Ham, Whole Wheat Bread, Lettuce. Dinner: Spaghetti Bolognese. Snacks/Other: Mug Cake, Aldi Sneeuwbal, Nutella Choco, Butter , Twix Twix Mini, Bread, 1 slice jaques chocolate, Nutella Choco, Whole Wheat Bread, Smoked or Cured Ham, Whole Wheat Bread, Milk Chocolate with Peanuts, Milk Chocolate with Peanuts, Milk Chocolate with Peanuts, Milk Chocolate with Peanuts, Milk Chocolate with Peanuts. more...
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Losing 0.5 kg a Week
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imboredyk's Weight History
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