Weigh In record (no journal entry) for 28 December 2019
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81.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1126 kcal
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Fat: 78.58g | Prot: 53.28g | Carbs: 51.44g.
Breakfast: Alpino Chocolate, Café com Leite Integral. Lunch: Sadia Salsicha, Picanha, Tomates. Dinner: Kibe Frito. more...
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Gaining 1.0 kg a Week
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paulinha_silvas's Weight History
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