Weigh In record (no journal entry) for 28 December 2019
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85.5 kg
Lost so far: 9.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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768 kcal
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Fat: 47.86g | Prot: 34.22g | Carbs: 44.64g.
Lunch: Fleischkäse, Bio Bio Haferdrink Mandel, Raab Vitalfood Birkenzucker, Demeter Low Carb Müsli Früchte. Snacks/Other: REWE Eiweiß Toastbrötchen, Ofterdinger Fleischsalat, Jean Larnaudie Foie Fin D‘Oie Au Porto. more...
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Losing 7.5 kg a Week
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wovvbagger's Weight History
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