Weigh In record (no journal entry) for 28 December 2019
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99.9 kg
Lost so far: 6.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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71 kcal
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Fat: 5.23g | Prot: 4.65g | Carbs: 1.36g.
Breakfast: Queijo Branco, Café. more...
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Losing 0.1 kg a Week
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romarchese's Weight History
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