Weigh In record (no journal entry) for 28 December 2019
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55 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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2042 kcal
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Fat: 105.66g | Prot: 90.43g | Carbs: 172.38g.
Breakfast: Alco Pechuga de Pollo Deshebrada, Wonder Pan Blanco con Leche y Ajonjolí, AdeS Leche de Soya Sabor Vainilla, Café, Coffee-Mate Crema para Café. Lunch: Ensalada de Papas, Carnitas. Snacks/Other: Susalia Crackers. more...
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1358 kcal
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Exercise:
Housework - 4 minutes, Bathing - 5 minutes, Desk Work - 15 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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