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Julmat 🤪 ja, ja, det var värt det. Nya tag
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90.7 kg
Lost so far: 10 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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2536 kcal
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Fat: 106.40g | Prot: 69.00g | Carbs: 218.66g.
Breakfast: Bregott Bregott Ekologisk, Arla Prästost 31%, Fria Gluten Free Grova. Lunch: Random500, Delicato Biskvi. Dinner: Eriks såser Caesardressing, Kycklingfilé, Cloetta Plopp. Snacks/Other: Cloetta Geléhallon, Gräddfil Dip, Estrella Vickningschips, Banan. more...
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Gaining 1.7 kg a Week
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