Weigh In record (no journal entry) for 29 December 2019
|
56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
732 kcal
|
Fat: 28.90g | Prot: 37.86g | Carbs: 85.98g.
Breakfast: Bakwan, Sukun. Lunch: Kikil, Wajik, Putih Telur, Pisang. Dinner: Kacang Rebus, Kacang Sangrai Campuran dengan Kacang Tanah, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosliana.nuralam78's Weight History
|