Weigh In record (no journal entry) for 29 December 2019
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60.7 kg
Lost so far: 0.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1346 kcal
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Fat: 16.27g | Prot: 28.65g | Carbs: 127.95g.
Breakfast: City cafe 熱拿鐵（大）, 吳寶村 酒釀桂圓麵包, 蔬菜春卷. Lunch: 便當, 7-11 桂圓核桃麵包. more...
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Gaining 0.3 kg a Week
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chunningho's Weight History
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