Weigh In record (no journal entry) for 28 December 2019
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1603 kcal
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Fat: 82.93g | Prot: 76.46g | Carbs: 143.89g.
Breakfast: Nescafé Clásico, Lala 100 Proteína Reducida en Grasa, Bimbo Pan Blanco (29,6g), Las Sevillanas Cajeta. Lunch: FUD Dedos de Queso Mozzarella, Ochoa Sopes, Frijoles Refritos, Aguascalientes Queso Asadero, Tortillas de Maíz, Herdez Champiñones Rebanados , Guacamole. Dinner: San Rafael Tocino Ahumado, Aguascalientes Queso Fresco Ranchero, Tortillas de Maíz, Kirkland Signature Totopos Orgánicos , Tuny Atún Aleta Amarilla en Agua, La Costeña Ensalada de Verduras , McCormick Mayonesa (10g). more...
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Gaining 0.7 kg a Week
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Taniatorres's Weight History
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