Aimeechen's Journal, 29 Dec 19

仍維持中～
體脂肪28.7
內臟脂肪3.0
全身皮下脂肪及骨胳肌23.5/25.7
上半身皮下脂肪及骨胳肌19.9 / 20.3
下肢皮下脂肪及骨胳肌32.7 / 38.1
上臂皮下脂肪及骨胳肌39.3 / 29.1

52 kg Lost so far: 4.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

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582 kcal

Fat: 25.01g | Prot: 31.66g | Carbs: 62.28g.   Breakfast: 豬肉碎, 蘋果, 蓮霧, 青江菜, 水煮蛋, 無糖豆漿. Lunch: 芭樂, 蓮霧, 炒小白菜, 蛋炒飯. more...