Weigh In record (no journal entry) for 29 December 2019
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1112 kcal
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Fat: 31.62g | Prot: 86.17g | Carbs: 125.20g.
Breakfast: Молоково Молоко 3,2%, Banana, Семейные Закрома Хлопья Овсяные Геркулес. Lunch: Egg. Dinner: Basa. Snacks/Other: Banana, Optimum Nutrition Протеин. more...
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Gaining 1.8 kg a Week
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aza-azaliya's Weight History
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