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23%
血糖93
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55.4 kg
Lost so far: 14.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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643 kcal
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Fat: 44.70g | Prot: 35.84g | Carbs: 37.04g.
Breakfast: Morsels黑巧克力豆, 雞蛋, 福樂 好優牛奶優酪, 粉豆腐（凍豆腐粉）, 洋車前仔（三實）, 雞蛋, NOW 洋車前子粉, 加利福尼亞杏仁粉, Almond breeze 無糖杏仁奶, 安佳 鮮奶油, 半甜巧克力豆, Hershey's 無糖可可粉（含纖維）, 義美 無糖豆漿. more...
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Gaining 3.5 kg a Week
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