Weigh In record (no journal entry) for 28 December 2019
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85 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1841 kcal
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Fat: 82.13g | Prot: 83.50g | Carbs: 192.72g.
Lunch: 麵. Dinner: 毛豆, 秋刀魚, 全家 白飯. Snacks/Other: 餅乾, 義美 無糖豆漿. more...
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steady weight
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whoisaha's Weight History
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