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labor day!!!!!
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109.8 kg
Lost so far: 15.0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2010:
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985 kcal
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Fat: 25.09g | Prot: 74.78g | Carbs: 115.00g.
Breakfast: muffins. Lunch: Weight Management Spicy Chicken Salad. Dinner: salmon. more...
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Gaining 1.6 kg a Week
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