Weigh In record (no journal entry) for 29 December 2019
|
55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2019:
|
593 kcal
|
Fat: 31.71g | Prot: 26.38g | Carbs: 48.90g.
Breakfast: Сыр с Плесенью, Dr. Korner Хлебцы Овсяно-Пшеничные со Смесью Семян, Беляш, Белебеевский Масло Сливочное Крестьянское 72,5%. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IStoneFree's Weight History
|