Weigh In record (no journal entry) for 27 December 2019
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66.3 kg
Lost so far: 3.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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820 kcal
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Fat: 34.14g | Prot: 37.28g | Carbs: 89.10g.
Breakfast: Siomay. Lunch: Sup Ayam, Bakwan. Dinner: Nasi Putih (Butir-Sedang, Dimasak), Ayam Geprek. more...
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Gaining 5.6 kg a Week
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rafidahizzatul's Weight History
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