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Puasa Hari kamis
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65.5 kg
Lost so far: 4.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2019:
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588 kcal
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Fat: 27.10g | Prot: 34.65g | Carbs: 53.29g.
Dinner: Lontong, Sate Ayam, Cap Cay Kuah. more...
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Losing 4.9 kg a Week
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rafidahizzatul's Weight History
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