Weigh In record (no journal entry) for 29 December 2019
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87.4 kg
Lost so far: 0 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1348 kcal
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Fat: 64.07g | Prot: 50.16g | Carbs: 144.85g.
Lunch: 파스퇴르 파스퇴르우유 후레쉬, 마이노멀 버터 말차, 일반 프렌치 토스트. Dinner: 래핑카우 래핑카우 , 공기밥, 등뼈찜. more...
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Losing 0.3 kg a Week
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happiness0517's Weight History
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