Weigh In record (no journal entry) for 29 December 2019
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56.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1176 kcal
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Fat: 57.57g | Prot: 52.95g | Carbs: 112.26g.
Breakfast: Блины на Молоке, Текоя Хлеб из Пророщенного Зерна Ржи, Жареное Яйцо, Простоквашино Сметана 15%, Кофе с Молоком. Lunch: Манты. Dinner: Салат Овощной с Маслом, Гармония Сметана 20%, Манты. Snacks/Other: Апельсин. more...
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Losing 0.1 kg a Week
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irina_zharkuckay's Weight History
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