Weigh In record (no journal entry) for 29 December 2019
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78.1 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1213 kcal
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Fat: 44.19g | Prot: 76.14g | Carbs: 127.00g.
Breakfast: AXA Havregryn, Arla Mellanmjölk 1,5%, Skåne Mejerier Mellanmjölk, ICA Basic Äppelmos. Lunch: ICA Laxpudding, ICA Laxpudding, ICA Laxpudding. Dinner: Lysekils Jansons Frestelse, Lysekils Jansons Frestelse, Kassler, Scan Kassler Varmrökt & Rimmad. Snacks/Other: Annas Pepparkakor, Gille Små Hjärtan Pepparkakor. more...
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Gaining 0.5 kg a Week
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hakanborglin's Weight History
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