Weigh In record (no journal entry) for 29 December 2019
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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520 kcal
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Fat: 26.18g | Prot: 29.76g | Carbs: 43.66g.
Breakfast: Альпен Гольд Шоколад с Орео, Творожная Запеканка с Бананом, Кофе, Ярмолпрод Молоко 3,2%. Snacks/Other: Грецкие Орехи. more...
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Gaining 5.3 kg a Week
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tato4ka1987's Weight History
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