Weigh In record (no journal entry) for 29 December 2019
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52.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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356 kcal
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Fat: 8.28g | Prot: 12.84g | Carbs: 62.39g.
Breakfast: Buah Pir, Apel. Lunch: Tahu Kukus. Dinner: Quaker Instant Oatmeal. Snacks/Other: Mangga, Apel. more...
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Gaining 1.4 kg a Week
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talidayumna's Weight History
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