devinaagrn's Journal, 29 Dec 19

Weigh In record (no journal entry) for 29 December 2019

55 kg Lost so far: 14 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:

571 kcal

Fat: 17.76g | Prot: 5.38g | Carbs: 104.40g. Breakfast: Singkong, Buah Pir. Lunch: Mangga, Lapis Legit. more...

1462 kcal

Exercise: hiit cardio - 10 minutes, Body Combat - 7 minutes, Resting - 16 hours and 43 minutes, Sleeping - 7 hours. more...

Losing 0.9 kg a Week


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devinaagrn's Weight History