Weigh In record (no journal entry) for 29 December 2019
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66.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1772 kcal
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Fat: 61.62g | Prot: 71.55g | Carbs: 235.51g.
Breakfast: Actimel Actimel Bianco 0% Grassi, Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato Più Tempo, Conad Orzo Solubile, Realforno Amaretti Morbidi. Lunch: Mandarino, Gnocchi di Patate. Dinner: Lenticchie Cotte, Gnocchi di Patate. Snacks/Other: Realforno Amaretti Morbidi, Ciambelline al Vino, Mandarino, Pizza Bianca, Gilli Mirtilli Neri, Conad Yogurt Greco Bianco Intero. more...
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2676 kcal
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Exercise:
Watching TV/Computer - 7 hours and 15 minutes, Reading - 5 hours, Walking (slow) - 3/kph - 1 hour and 22 minutes, Driving - 15 minutes, Washing Dishes - 24 minutes, Sleeping - 8 hours, Resting - 1 hour and 7 minutes, Cooking - 5 minutes, Bathing - 32 minutes. more...
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Gaining 1.4 kg a Week
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trovatelovoi's Weight History
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