Weigh In record (no journal entry) for 29 December 2019
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125.5 kg
Lost so far: 1.6 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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846 kcal
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Fat: 38.02g | Prot: 33.67g | Carbs: 89.39g.
Breakfast: Edeka Tilsiter, Kaffee, Harry Vollkorntoast, Gutfleisch Feinster Fleischsalat, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Kerrygold Extra Ungesalzen, Weich Gekochtes Ei. Lunch: TiP Hühnerfrikassee mit Reis, Salzkartoffeln. more...
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Gaining 0.2 kg a Week
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gabrys-jersleben's Weight History
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