Weigh In record (no journal entry) for 29 December 2019
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1343 kcal
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Fat: 47.11g | Prot: 55.70g | Carbs: 171.49g.
Lunch: Ikan Asin, Singkong Dimasak (Yuca Blanca), Nasi Putih, Terong Balado. Dinner: Terong Goreng, Kerupuk Makanan Ringan, Tahu Goreng, Ikan Lele, Nasi Putih. more...
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Gaining 0.1 kg a Week
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asri khoirunnisa's Weight History
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