zapatista's Journal, 07 Mar 13

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Weigh In record (no journal entry) for 07 March 2013

96.3 kg Lost so far: 8.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2013:

3096 kcal

Fat: 85.10g | Prot: 144.20g | Carbs: 466.20g. Breakfast: Chicken Fajita Burrito. Lunch: Chicken and Fruit Salad. Dinner: Swedish Fish, Reese's Peanut Butter Cups, King Size. Snacks/Other: Starburst Fruit Chews. more...

2771 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 16 hours, Sleeping - 6 hours and 15 minutes. more...

Gaining 1.3 kg a Week

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zapatista's Journal, 07 Mar 13

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zapatista's Weight History