Weigh In record (no journal entry) for 29 December 2019
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70.8 kg
Lost so far: 23.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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595 kcal
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Fat: 8.16g | Prot: 8.80g | Carbs: 132.79g.
Lunch: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Gullón Mega Duo Chocolate , Naranjas, Plátano. more...
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Losing 1.4 kg a Week
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