Weigh In record (no journal entry) for 29 December 2019
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76.6 kg
Lost so far: 15.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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700 kcal
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Fat: 38.16g | Prot: 68.38g | Carbs: 29.82g.
Breakfast: Tempe Rebus, Kemangi. Lunch: Tempe Rebus, Dada Ayam. Dinner: Urap. more...
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Losing 1.4 kg a Week
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elysabeth23's Weight History
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