Weigh In record (no journal entry) for 29 December 2019
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83.9 kg
Lost so far: 21.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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3574 kcal
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Fat: 149.19g | Prot: 139.31g | Carbs: 404.78g.
Breakfast: Cruzcampo Cerveza, Churros, Bocadillo de Jamón. Lunch: Domino's Pizza Pizza Pepperoni. Dinner: Hacendado Piña en Su Jugo, Milbona Queso Fresco Batido 0%, Hacendado Palmera de Cacao. more...
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Gaining 1.4 kg a Week
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NIKO1972's Weight History
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