Weigh In record (no journal entry) for 29 December 2019
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1427 kcal
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Fat: 28.98g | Prot: 83.01g | Carbs: 207.96g.
Breakfast: En Linea Cereal Proteina. Lunch: Pepino (Pelado), Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Président Queso Mozzarella, Subway Jamón. Snacks/Other: Mix Romi, Galleta de Avena, Sandía, Starbucks Frappuccino Café Descremado (Grande). more...
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Losing 0.1 kg a Week
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Rominamalvoa's Weight History
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