Weigh In record (no journal entry) for 29 December 2019
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59.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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2280 kcal
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Fat: 141.52g | Prot: 97.03g | Carbs: 159.80g.
Breakfast: Fuchs Pan Molde Integral, Palta. Lunch: Choripán, Carne de Cerdo. Dinner: Empanadas de Jamon y Queso, Empanada de Pino. Snacks/Other: Marco Polo Maní Salado, Damasco, Evercrisp Ramitas, Kryzpo Papas Fritas. more...
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Losing 1.1 kg a Week
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