Weigh In record (no journal entry) for 29 December 2019
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43.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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786 kcal
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Fat: 18.36g | Prot: 48.15g | Carbs: 113.14g.
Breakfast: Semillas de Calabaza Secas y Granos de Calabaza, マルコメ わかめ, Calabacitas, Cebollas, Zanahoria Cocida, Quinoa, Healthy Foods Sazonador. Dinner: Lentejas Cocidas, Tortillas de Maíz, Edamame, Hunts Salsa de Tomate para Pasta con Champiñones , Italriso Arroz Integral . Snacks/Other: Falcon Proteína Vegetal, Great Value Leche de Soya Light . more...
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Gaining 0.1 kg a Week
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spencer money's Weight History
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