elbuencaos's Journal, 29 Dec 19

elbuencaos's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 December 2019

120 kg Lost so far: 0 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2019:

1098 kcal

Fat: 60.16g | Prot: 56.86g | Carbs: 85.46g. Breakfast: Sánduche de Jamón y Queso con Lechuga en un Pan. Lunch: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. Dinner: Quesadilla. Snacks/Other: Almendras, Melón . more...

2988 kcal

Exercise: step - 1 minute, sentadillas - 1 minute, Google Fit - 23 hours and 58 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elbuencaos's Weight History

View Complete History

elbuencaos's Journal, 29 Dec 19

Submit a Comment

elbuencaos's Weight History