Weigh In record (no journal entry) for 30 December 2019
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82 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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358 kcal
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Fat: 12.12g | Prot: 19.52g | Carbs: 43.91g.
Breakfast: 葡萄, 義美 義美無糖黑豆奶, 全家 鮪魚沙拉夾心吐司. more...
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Gaining 0.1 kg a Week
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milkkit9's Weight History
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