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Finally lost a little weight. My work schedule last week I had to get up about 2 hours earlier. I tried not to eat my regular meals early though - that may have helped. This week I work my regular schedule.
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57.4 kg
Lost so far: 7.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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Losing 0.4 kg a Week
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