Weigh In record (no journal entry) for 29 December 2019
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91.0 kg
Lost so far: 19.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1430 kcal
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Fat: 71.94g | Prot: 61.31g | Carbs: 152.82g.
Breakfast: In-N-Out French Fries, Heinz Ketchup Packet, In-N-Out Double-Double Burger, Pepsi Pepsi (Can). Snacks/Other: In-N-Out Cheeseburger (No Onion). more...
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Gaining 1.2 kg a Week
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fausto0813's Weight History
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