Weigh In record (no journal entry) for 30 December 2019
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70.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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796 kcal
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Fat: 31.52g | Prot: 46.47g | Carbs: 81.91g.
Lunch: Ayam Goreng, Tempe Goreng, Nasi Putih. Dinner: Nasi Putih. more...
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Losing 2.1 kg a Week
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asri khoirunnisa's Weight History
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