Weigh In record (no journal entry) for 30 December 2019
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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696 kcal
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Fat: 13.85g | Prot: 36.38g | Carbs: 125.53g.
Breakfast: بيضة مسلوقة. Lunch: كوسة, لونا فاصوليا بالطماطم . Dinner: اكتيفيا زبادي اكتيفيا لايت. Snacks/Other: الخيار (مقشر), التفاح, البرتقال. more...
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Gaining 0.5 kg a Week
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esraaabdelsalam83's Weight History
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