Weigh In record (no journal entry) for 30 December 2019
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80.1 kg
Lost so far: 7 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1054 kcal
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Fat: 41.90g | Prot: 45.70g | Carbs: 106.95g.
Lunch: Пицца Суши Вок Пицца Двухслойная. Snacks/Other: Белоручка Капуста Квашеная с Морковью и Клюквой, Лента Лаваш Лош, Черкизовский Колбаса Сырокопченая. more...
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Gaining 0.4 kg a Week
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