Weigh In record (no journal entry) for 30 December 2019
|
96 kg
Lost so far: 4.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
470 kcal
|
Fat: 16.40g | Prot: 14.00g | Carbs: 57.00g.
Lunch: Falu Råg Rut. Dinner: Familjen Dafgårds Jennys Kåldolme. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chiiiraz's Weight History
|