Weigh In record (no journal entry) for 30 December 2019
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69.9 kg
Lost so far: 24.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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492 kcal
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Fat: 9.24g | Prot: 6.54g | Carbs: 104.18g.
Breakfast: Frutillas, Plátano. Lunch: Plátano, Maggi Sopa para uno Pollo. Dinner: Cerezas, Sandía. Snacks/Other: Nestlé Capri Frutilla. more...
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Losing 6.3 kg a Week
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