Weigh In record (no journal entry) for 30 December 2019
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1211 kcal
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Fat: 64.34g | Prot: 109.83g | Carbs: 45.58g.
Breakfast: Telur Rebus, So Nice Sosis Ayam. Lunch: Semangka, Urap, Selada, Terong Balado, Pepes Ikan Mas. Dinner: Rambutan, Ceker, Daging Bebek. more...
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Gaining 0.2 kg a Week
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rina_rilly's Weight History
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