Weigh In record (no journal entry) for 30 December 2019
|
80.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
1037 kcal
|
Fat: 82.96g | Prot: 59.01g | Carbs: 11.13g.
Lunch: Picanha, Tomates. Snacks/Other: Café Gelado com Creme de Leite, Crioulo Queijo Minas Padrão. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulinha_silvas's Weight History
|