Weigh In record (no journal entry) for 30 December 2019
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58.5 kg
Lost so far: 0.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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781 kcal
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Fat: 21.32g | Prot: 71.99g | Carbs: 82.08g.
Breakfast: Bubur Candil, Edamame, Roma Sari Gandum Sandwich Coklat. Lunch: Cabai Merah atau Rawit, Bawang Merah, Bango Kecap Manis, Kubis Cina (Bok-Choy, Pak-Choi), Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pepaya. more...
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Losing 0.7 kg a Week
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bellabluebell's Weight History
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