Weigh In record (no journal entry) for 30 December 2019
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103.6 kg
Lost so far: 0.7 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1205 kcal
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Fat: 64.41g | Prot: 21.53g | Carbs: 141.29g.
Breakfast: Sabra Roasted Red Pepper Hummus, Tortilla Corn Chips, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 3.0 kg a Week
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zapatista's Weight History
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