Weigh In record (no journal entry) for 30 December 2019
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97.0 kg
Lost so far: 0.9 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1807 kcal
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Fat: 71.16g | Prot: 69.45g | Carbs: 217.62g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz). Lunch: Orange Juice , Lee's Sandwiches BBQ Pork Sandwich. Dinner: Crab Rangoon, Chinese Fried Rice, Tasty Wok Sweet & Sour Chicken, Panda Express General Tso's Chicken. Snacks/Other: Twix Twix Minis (1). more...
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3289 kcal
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Exercise:
Housework - 2 hours, Shopping - 30 minutes, Driving - 1 hour and 15 minutes, Working - 5 hours, Resting - 4 hours and 15 minutes, Sleeping - 11 hours. more...
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Losing 0.2 kg a Week
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sidiancat's Weight History
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